What the session includes
Reflexology uses the feet as a map to the rest of the body. In a 90 MINUTES session at our Phoenix location, the practitioner systematically covers reflex zones on both feet, allocating extra time where tension or sensitivity appears. The extended duration lets the therapist assess patterns across zones and work with measured pacing rather than brief touch.
You will lie comfortably while the therapist works through each zone, alternating attention between feet and adjusting pressure to your comfort. The format includes quiet assessment periods and deliberate transitions so the session feels immersive and unrushed. The additional time supports a thoughtful finish and helps you leave the treatment room composed and steady.
Who benefits and when
The 90 MINUTES format is aimed at clients who want a full, immersive reflexology experience rather than a short maintenance visit. Local Phoenix clients—commuters, shoppers from Biltmore Fashion Park, and hikers returning from Camelback Mountain—often choose this length because it fits early-morning, lunch-hour, or weekend schedules while allowing thorough attention to each reflex zone.
If you have recent foot injuries, open wounds, or significant circulatory concerns, mention these at booking so the therapist can review your intake and advise. We do not diagnose medical conditions; when in doubt about a health issue or post-surgical care, consult your healthcare provider before scheduling reflexology.
How to prepare and follow-up
Arrive hydrated and wearing comfortable clothing that allows easy access to the ankles; shoes and socks are removed for the treatment. Plan to arrive a few minutes early to complete intake so the full 90 MINUTES are spent on the session itself. In Phoenix’s dry climate, having water before and after the session helps you feel refreshed.
We offer package services tailored for shoppers and post-hike recovery—ask about options when booking. Because a single reflexology session is 90 MINUTES, combining it with other treatments requires additional scheduling. Our front desk will coordinate times that work around Camelback Road commutes and your plans in the Camelback East / Biltmore area.
